Acupressure Academy Videos

Overview of Acupressure

Here is a short overview of the benefits and process of acupressure. .

Techniques, Timing, Side Effects

Learn about general techniques including how long to hold pressure, how long to work an acupressure point and best time of day.

Allergies and Sinus Headaches

Allergies and related sinus headaches are common. Learn acupressure points and techniques you can use to help alleviate some of the uncomfortable symptoms.

Constipation and Diarrhea

Constipation and diarrhea are common problems for everyone, especially when we travel and change our diet and the liquids we drink. There are several acupressure points and techniques that can balance your digestive system and also help with burping.

Sleeplessness, Stress and Anxiety

Do you have a hard time falling or staying asleep? Often the underlying problem is stress and anxiety. There are several acupressure points that you can use to help you fall and stay asleep.

Sore Throat

There are many things that can cause a sore throat. Acupressure can help you with some of the annoying symptoms. This video shows some points and techniques.

Brushing for Children

Children respond well to acupressure. There is a gentle technique called brushing. In this video there is a brushing demonstration that activates the lung channel to help with congestion.

Acupressure for Congestion

Congestion in the lungs can be especially annoying. Learn some simple acupressure techniques to assist with lung congestion any time of year.

Acupressure for Headaches

We all get headaches from time to time. This video demonstrates acupressure points and techniques to help with headaches.

Acupressure and Memory

It is easy to forget things when your life is hectic. Here are a few acupressure points and techniques that can help with memory.

Lower Back Pain

Learn a few acupressure points and techniques to assist with lower back pain and other pain that may be associated with the spine.